Make Your Own Natural Sleep Spray

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I’m sure at some point or another you may have felt that you were not getting enough sleep, or couldn’t sleep, this can be due to stress, may be work related or money worries or it could be a family reason like a new baby or young toddler who is sick, whatever the reason using a natural alternative can be just the answer. That way you can at least get a good nights sleep enabling you to deal better with whatever stresses come your way. So check out this easy blend.

*Note: There are two links below one for the recipe and one so you can check out the skin care kits Lisa has available, if your new to making your own skin care or just want a quicker way to get creating they could be just what you’re looking for 🙂

Make Your Own Natural Sleep Spray

Skin Care Kits